Running Brag
>> Thursday, November 12, 2009 –
Running
Last week:
TIME: 25 minutes
DISTANCE: 2.1 miles
PACE: 11 min and 55 sec mile
This week:
TIME: 28 minutes and 22 seconds
DISTANCE: 2.5 miles
PACE: 11 min and 20 sec mile
That's an improvement, folks! We are going farther and getting faster!!! Only 2 weeks until the big Turkey Trot!!! (I used the Cool Running Pacing Calculator to help me figure this out!)
YAY!!!! Those are great paces, Lauren!!! I am so excited for you. BTW, what model is your Garmin? ARe you loving it?
That is AWESOME! I am so proud of you, what an accomplishment.
Excellent, excellent job, Lauren. You have total bragging rights!
WOO HOO!! Great job! Excited to hear about the race!
whoo hoo!!
That is absolutely fantastic!!! WOOHOO!!! Which Turkey Trot are you doing? We're doing the WG/Kirkwood 6 miler.
Work it out, Lauren! That is amazing! You are going to kill it at the Turkey Trot!